Berry Tasty Smoothie
Berry Tasty Smoothie! Strawberries, raspberries, and blackberries make your mouth water just naming them let alone imagining you have a whole bowl of berries sitting in front of you. Or is it just me? :)
Fresh or frozen, these colourful juicy and desirable fruits are an excellent addition to so many delicious desserts, salads, drinks, and smoothies. The culinary choices are almost endless when it comes to the berry recipes. And here comes my berry tasty smoothie as an addition to the list of the infinite inviting berry recipes.
After a long week and not in the mood to cook for myself on a Friday evening, I’ve come up with this quick, refreshing and satisfying healthy smoothie.
All you need to do is add all the ingredients in the blender. Yes! But you already knew that. :)
I’m not sure about you, but I have days when I’m not in the mood for food after work, especially on warmer days. I love to have bites of cold fresh fruit or a simple crunchy salad.
You can never go wrong when it comes to smoothies! It’s the best way to start or end your day with a delicious mouth-watering, and nutritious smoothie.
Come on, take a quick look at my Berry Tasty Smoothie…super inviting, right?
All the ingredients that I’ve used in this smoothie are meant to nourish and energize, but also create a creamy and rich texture hard to resist.
For all my smoothies I like to use a creamy plant-based mylk, like cashew or oat mylk. These are my top two favourites. You can’t go wrong with either one.
For added nutrition value, and healthy fats my choice this time was flax seeds and hemp hearts. The hemp hearts are the best addition to make a creamy smoothie or salad dressing. They are an excellent plant-based source of protein and essential fatty acids.
I carry these hemp hearts with me everywhere, except in my bag. You get the point. :)
If you’re interested in reading more on the health benefits of these fascinating tiny seeds, click here.
Since you stopped by to get the recipe for this incredible smoothie, here it is.
Add all ingredients below to a high-speed blender, and blend on high until mixture gets smooth and creamy. It makes 2-3 servings.
- 2 cup (140 g) - frozen or fresh berries (frozen used in this recipe)
- 4 cups (946 ml) - org cashew mylk
- 1/4 cup (25 g) - org raw hemp hearts
- 1/4 cup (25 g) - org blanched almonds
- 1 tbsp - org flax seeds
- 1 tbsp - org beetroot powder
- 1 tbsp - maple syrup
Enjoy fresh, or refrigerate overnight and serve the next day.
Disclaimer for the included link: there is no product affiliation with the organization included in the article. Link has been added solely to provide additional information.
